Grappling / Jujitsu 

 
Grappling program combining wrestling, throws, joint locks chokes and submissions. Great for improving your overall strength in particular your core, if you are interested in a martial art where you know how to work from standing up to the ground this is the one for you.

  

Call us for more information or to register for this program: 02-9744 7055 (7 days) 

 
 

 

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