Muay Thai Kickboxing (Ladies ONLY & Mixed classes)

At 6am, 10am, afternoon and Evening  

Morning classes by booking ONLY

If you're like most adults today, then you're in search of a fitness routine that will get you off the couch and back in shape. What you need is something inspiring, something that will motivate you, not just another chore. Expensive gym equipment won't encourage you to push yourself, nor will it teach you how to get the best results from your workout. That's why most fancy exercise machines end up sitting in a corner unused.

At Family Self Defence Academy, things are different. Our friendly and knowledgeable instructors will provide you not only with techniques for getting in shape, but powerful motivation as well. In just a few short weeks, you'll be stronger, leaner, and more energetic than you ever thought possible, thanks to the unique health benefits of practicing Kickboxing.

Kickboxing is more effective than many other kind because students gain mental discipline in addition to physical fitness. Rigorous training at Family Self Defence Academy will give you the warrior mindset that you need to accomplish your goals–whether it's weight loss, career success, or healthier relationships, you will need diligence and discipline to achieve what you dream of. That's exactly what you’ll get when you enroll in classes at Family Self Defence Academy.

If you're ready to get in the best shape of your life, if you're ready to feel energetic and inspired, and if you want to reap the rewards of combined mental and physical training, then look no further. Adult Kickboxing classes at Family Self Defence Academy are your 1st step toward a new life. So don’t wait – a new you is just around the corner.

  

 

Call us for more information or to register for this program: 02-9744 7055 (7 days)

  

 

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