Taekwondo is one of the more prominent styles of self-defence. From Korea, the martial art has turned into a sport that anyone can participate in. In particular, kids can enjoy the sport more. Their natural flexibility (which will improve further with training) and high stamina really allows them to play harder, and train longer.
Taekwondo trains all areas of the body. The art makes good use of footwork, arms and legs for self-defence. Despite all the technicalities and mechanics of the movements, it all boils down to a fun experience for kids. Hitting targets, sparring and perfecting techniques are all part of what makes the sport so enjoyable. Taekwondo also promotes respectful behaviour and confidence.
If you or your child is interested in trying this popular sport and would like to see qualified instructors in action, you are welcome to contact us about a free lesson!