Adults can benefit significantly from taking martial arts lessons for various reasons: Physical Fitness:   Martial arts training provides...

Dear Parents, As the school year approaches, we at Family Self Defence understand that your child's safety and well-being are paramount....

Van Houten Law are located at Parramatta and Baulkham Hills. The Principal Mr Rodney Van Houten is an Accredited Criminal Law Specialist...

Adults can benefit significantly from taking martial arts lessons at Family Self Defence Academy Parramatta and Castle Hill for various...

Parents being involved in their children's martial arts programs is incredibly important for several reasons. It not only helps to foster...

Yes, martial arts can be beneficial for children's mental health in various ways. Here are some potential advantages that your children...

Women, like anyone else, can benefit significantly from learning self-defence for various reasons. Here are some key points highlighting...

Martial arts is often associated with the development of discipline in practitioners. Discipline in Martial Arts is a multi-faceted...

Yes, engaging in martial arts at Family Self Defence Parramatta and Castle Hill can be beneficial for children in various ways. Here are...