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The Jang Bong or long staff is used for striking, blocking and sweeping opponents.

With foam padding on either end and a rubber middle, these are a great tool in contact training.

Jang Bongs are the perfect introductory weapon for all ages.


  • Material: foam padding
  • Rubberised foam middle
  • 5ft: 153cm

Jang Bong - Long staff

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